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American Bone Health has closed.  However, on October 1, 2023, we joined forces with the Bone Health and Osteoporosis Foundation (BHOF) so that BHOF could continue offering all of the important programs and services created by American Bone Health. Please visit www.bonehealthandosteoporosis.org for more information about the Bone Health and Osteoporosis Foundation.

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physical activity

Gym fitness equipment

Safe Exercise in the Gym

Use proper form and alignment when working out. Encourage hip extension military press back extension treadmill Avoid abdominal machines Use Caution leg press pull over

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Calculate Your Risk

The American Bone Health Fracture Risk Calculator™ estimates fracture risk for women and men over age 45.

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