American Bone Health Blog
Weighted Vests for Bone Health
Weight bearing physical activity is important for reducing bone loss. However, to increase bone density, activities — such as high impact aerobics or running —
American Bone Health Receives GuideStar 2019 Gold Seal of Transparency
MARCH 13, 2019 – American Bone Health is proud to be the recipient of a 2019 Gold Seal of Transparency awarded by GuideStar, the largest
Why Older Adults Should Eat More Protein (And Not Overdo Protein Shakes)
Kaiser Health News | By Judith Graham | JANUARY 17, 2019 Older adults need to eat more protein-rich foods when losing weight, dealing with a chronic
Dr. Joan McGowan joins American Bone Health’s Medical and Scientific Advisory Board
MARCH 7, 2019 – American Bone Health is proud to welcome Dr. Joan McGowan as a new member of its Medical and Scientific Advisory Board.
Exercise Right to Prevent Fractures
Finding out you have low bone density is frightening. Suddenly you worry that even the smallest activity may cause a fracture. Exercise is still very
How Often Should I Get Tested?
How frequently you should have a bone density test depends on a number of factors such as your age, your bone density results and whether
Bisphosphonates and Mid-Thigh Fractures
Atypical femur fractures have been reported in patients with osteoporosis. This fracture happens in middle of the thigh (between the hip and the knee) without
About Vitamin D
Research indicates that a sufficient blood level of this hormone, vitamin D, is associated with fewer deaths from heart disease; breast, colon, and prostate cancer;
2018 Physical Activity Guidelines
Jump for joy! The Department of Health and Human Services (HHS) updated their physical activity guidelines with a considerable nod to bone health. We have
Hypophosphatasia Could Explain Some Atypical Femur Fractures
Hypophosphatasia (HPP) is a rare genetic disease that affects the development of bones and teeth in children.[1] Research in recent years suggests that low levels of
Your Feet are the Base of Support
One of the important things in preventing falls is the importance of posture and alignment. It all begins with your feet! The feet provide a
Dr. Karpf’s Response to Bone Drugs Article
Evaluating Content There are lots of people who have opinions about health and how to stay healthy. Some may work, others may not. When it
