About The Calcium Challenge

Trained Registered Dietitian Peer Educators provide a short presentation on Nutrients for Bone Health and use an interactive card game to teach participants about calcium-rich foods, discuss the current Recommended Daily Allowances (RDA) and share a variety of foods that are good or excellent sources of calcium. They will also compare food sources of calcium to showcase where people get the biggest calcium “bang for their buck.”  For example, 300 mg of calcium is provided by one slice of cheese or 6 servings of broccoli.  Their choice!



“I liked the game alot, it was a different way to interact with people.” Bethany, Retail Dietitian – Bethlehem, PA