3rd Annual Stepping Out Strong
A Healthy Path to Improving Strength and Balance.
Every 13 seconds, an older adult is seen in an emergency department for a fall – and falls are the leading cause of hip fractures.
To keep people on their feet, American Bone Health has organized the largest community awareness campaign to support the National Council on Aging’s Fall Prevention Week. We will assess balance and provide a series of simple exercises to improve balance, strength and flexibility.