Stepping Out Strong at the North Berkeley Senior Center
Come join the North Berkeley Senior Center and American Bone Health for a Stepping Out Strong event with a free presentation on exercise tips for fall prevention along with several exercises focused on strength and balance.
- A presentation focused on exercise and fall prevention (45 min)
- Q & A session (15 min)
- Group Exercises that focus on leg strength, balance, and hip mobility and can be easily performed from every participant’s seat (30 min)
We are looking forward to seeing you there!
LocationNorth Berkeley Senior Center
1901 Hearst Ave.
Berkeley, CA 94709
Bookings are closed for this event.