Find an Instructor or Therapist
Consumers and health care providers alike should be concerned about who they are getting exercise instructions from. Find professionals all around the country with formal training in safe osteoporosis exercise.
To make the cut, these individuals have been trained and certified by Therapilates, Buff Bones or by Sara Meeks Seminars. If you find a great professional who is not on the list, encourage them to send their credentials for inclusion. It’ll be good for everyone!