fbpx

American Bone Health has closed.  However, on October 1, 2023, we joined forces with the Bone Health and Osteoporosis Foundation (BHOF) so that BHOF could continue offering all of the important programs and services created by American Bone Health. Please visit www.bonehealthandosteoporosis.org for more information about the Bone Health and Osteoporosis Foundation.

STEPPING OUT STRONG ™

Did you know:

  • Every 13 seconds, an older adult is seen in an emergency department for a fall?
  • Falls are the leading cause of hospitalizations among people 65 and older?
  • Falls are the leading cause of hip fractures, which can cause disability and even death?

To keep people on their feet, American Bone Health has organized a community-oriented program focused on fall prevention. Get your balance checked, and learn simple exercises you can do at home to improve balance, strength and flexibility.

test your balance

Get a baseline measurement to help you understand your risk of falling.

Prevent Falls

Learn our top tips to prevent falls in and outside the house.

Build strength

Practice exercises that help build your bones and prevent falls.

Upcoming Events

Request to Host an Event

Step 1 of 4

You may choose more than one event type.