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Currently browsing: American Bone Health

  • Lesson #6: This fracture business is not only painful, but really inconvenient. I was very excited for my first visit to the podiatrist two days after my fracture. I cleaned…

  • I am now 30 weeks pregnant and still running 6-8 miles a day.  One of the things that has allowed me to continue to run through this pregnancy is my healthy…

  • I just finished watching the US track and field championships that took place over this past weekend in Des Moines, Iowa.  It was so exciting to watch and there were…

  • Volunteer Interview with Christi Idavoy

    Christi Idavoy is the Fitness and Wellness Manager at the Polestar Physical Therapy and Pilates Center in Coral Cables, Florida. Polestar teaches rehabilitation-based Pilates in over 50 countries worldwide. Christi…

  • Jenna Zaffino, one of our trained volunteers in Chicago owns a Pilates studio and has transformed her program to better help clients with osteoporosis and low bone mass. Jenna came to American Bone…

  • Recently I talked to one of our most dedicated volunteers to understand why American Bone Health is important to communities and how our volunteers help us fulfill our mission.  …

  • Children need to be active for a number of reasons. Physical activity helps control weight, increase life expectancy, and building strong and healthy bones! It is also important for children…