cheese Archives - Bone Health & Osteoporosis Foundation

American Bone Health has closed. However, on October 1, 2023, we joined forces with the Bone Health and Osteoporosis Foundation (BHOF) so that BHOF could continue offering all of the important programs and services created by American Bone Health. Please visit www.bonehealthandosteoporosis.org for more information about the Bone Health and Osteoporosis Foundation.

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Milk Consumption In Adults

A study of two large populations of Swedish men and women suggests that a sizable intake of milk was associated with higher risk of death

December 7, 2016

Dealing with Lactose Intolerance

Severnty-five percent of African Americans suffer the uncomfortable symptoms of lactose intolerance and avoid dairy products. There is no cure for lactose intolerance, but it

December 7, 2016

US Dietary Guidelines on Milk

Consuming milk and milk products like yogurt and cheese are especially important for children and young adults age 9–14. During these years, children are building

October 4, 2016

What if I Don’t Like Dairy?

If you don’t like milk or other dairy products or if you are lactose intolerant, you may be able to increase your tolerance by adding

October 4, 2016

Tips for Lactose Intolerance

People who suffer uncomfortable symptoms of lactose intolerance learn to avoid dairy products. There is no cure for lactose intolerance, but it can be managed

October 3, 2016

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