menopause Archives - Bone Health & Osteoporosis Foundation

American Bone Health has closed. However, on October 1, 2023, we joined forces with the Bone Health and Osteoporosis Foundation (BHOF) so that BHOF could continue offering all of the important programs and services created by American Bone Health. Please visit www.bonehealthandosteoporosis.org for more information about the Bone Health and Osteoporosis Foundation.

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menopause

Menopause

Tips for a Healthy Transition Staying healthy and attending to bothersome symptoms can help ease the menopause transition. It’s also important to manage the increased

November 23, 2020

Bone is a Living Tissue

Bone is a living tissue that changes over the course of a lifetime. They are continually changing through an elegant process called remodeling, where new

September 28, 2016

Women

At Every Age Eat 2–3 servings of foods that are rich in calcium. Consider a vitamin D supplement. Use good posture when working and on mobile devices. Stop

August 12, 2019

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