Good Posture and Balance Can Decrease Your Risk of Falls
Falls, Posture and Balance Studies have shown that 50 percent of falls occur during some form of movement. Tripping over obstacles and loss of balance
American Bone Health has closed. However, on October 1, 2023, we joined forces with the Bone Health and Osteoporosis Foundation (BHOF) so that BHOF could continue offering all of the important programs and services created by American Bone Health. Please visit www.bonehealthandosteoporosis.
Falls, Posture and Balance Studies have shown that 50 percent of falls occur during some form of movement. Tripping over obstacles and loss of balance
The iHunch, iPosture, text neck — call it what you will — it is still plain old bad posture, and it can literally be a pain in
Introduction My name is Melissa Schubert. I’m a physical therapist, and I’ve been practicing for over 20 years. I’m very passionate about preventive care and
By Sally Warner, PhD (Member, Medical & Scientific Advisory Board) Walking can be such a mindless activity. But when you embark on a 60-mile walk,
Finding out you have low bone density is frightening. Suddenly you worry that even the smallest activity may cause a fracture. Exercise is still very
The American Bone Health Fracture Risk Calculator™ estimates fracture risk for women and men over age 45.
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