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American Bone Health has closed.  However, on October 1, 2023, we joined forces with the Bone Health and Osteoporosis Foundation (BHOF) so that BHOF could continue offering all of the important programs and services created by American Bone Health. Please visit www.bonehealthandosteoporosis.org for more information about the Bone Health and Osteoporosis Foundation.

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Osteogenic Loading

Weight-bearing Activity Weight-bearing activity is critical for bone health. The stress on the bones that results from weight-bearing activities like running, jumping, and at times

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Walking and Bone Health

An analysis of several walking studies reports that walking as a “singular exercise” has no significant effect on bone density at the lumbar spine in

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Calculate Your Risk

The American Bone Health Fracture Risk Calculator™ estimates fracture risk for women and men over age 45.

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