American Bone Health Blog

Why Strontium Is Not Advised for Bone Health
What is the issue? Many consumers are being lured by the advertised benefits of strontium for bone health. Supplements are increasingly available over the counter
Tips from a Physical Therapist: Lifting Objects and ‘Good Morning’ Stretches
Introduction My name is Melissa Schubert. I’m a physical therapist, and I’ve been practicing for over 20 years. I’m very passionate about preventive care and
Mai Nguyen Joins American Bone Health’s Board of Directors
April 23, 2020 – American Bone Health is proud to announce that Mai Nguyen recently joined its Board of Directors. Nguyen is a Risk Management
Peer Educator Ama Lee Empowers African Americans with Bone Health Knowledge
April is National Minority Health Month, so American Bone Health is taking the opportunity to highlight the disparities and differences in bone health awareness, osteoporosis
10 Things to Know About Racial Differences in Bone Health
In recognition of National Minority Health Month, American Bone Health wants to you know about differences and disparities in bone health that affect certain racial
American Bone Health Observes National Minority Health Month
April is National Minority Health Month, so we will take this time to highlight the disparities and differences in bone health awareness, osteoporosis treatment, and
Heel Ultrasound is Not the Best Screening for Osteoporosis
There are many ultrasound machines in the community — at the drug store, your doctor’s office and especially at health fairs. Is a heel ultrasound
Dr. Nancy E. Lane Joins Medical and Scientific Advisory Board of American Bone Health
RALEIGH, N.C. – American Bone Health is proud to welcome Dr. Nancy E. Lane as a new member of its Medical and Scientific Advisory Board. Lane, a

Guidelines on Calcium and Vitamin D Supplements
In April 2018, the United States Preventive Services Task Force (USPSTF) updated its recommendations on the use of calcium and vitamin D supplements. Based on
Key Factors for Absorbing Calcium Supplements
Calcium Soluability If calcium is soluble, it dissolves easily in water or stomach acid. (In fact, it is not uncommon for calcium supplements to be

Calcium Rule of 300
Do you need a calcium supplement? Before you take a daily calcium supplement, know how much calcium you are eating in your diet. Use the
How to Qualify for Social Security Disability Benefits with Osteoporosis
People who have osteoporosis are prone to breaking bones, so if you’ve broken a bone, you might qualify for disability benefits. To qualify for Social Security