A Tasty Alternative to Cow’s Milk
It occurred to me recently how many of my friends opt to use milk alternatives due to lactose intolerance or a general sensitivity to dairy
American Bone Health has closed. However, on October 1, 2023, we joined forces with the Bone Health and Osteoporosis Foundation (BHOF) so that BHOF could continue offering all of the important programs and services created by American Bone Health. Please visit www.bonehealthandosteoporosis.
It occurred to me recently how many of my friends opt to use milk alternatives due to lactose intolerance or a general sensitivity to dairy
Advanced poses such as Sirsasana (headstand) or Sarvangasana (shoulder stand) might literally be bone crushing for individuals with low bone density. If you have low
The Food and Nutrition Board of the National Academies of Sciences, Engineering & Medicine* recommends that children between the ages of 9 to 18 years
Because I am so passionate about public health, I figured why not learn about preventing bone disease. Yes, granted, it’s a disease that predominately affects
Whether you are in a yoga class or pulling the groceries out of your car, forward bending with a rounded back puts too much pressure
The hot days of August beg for vacations and day trips to the water. Cool water and lovely breeze make for an enjoyable way to
The American Bone Health Fracture Risk Calculator™ estimates fracture risk for women and men over age 45.
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