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It isn’t wrong for a parent to tell their kids to drink a tall glass of milk to grow big and strong like mommy or
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It isn’t wrong for a parent to tell their kids to drink a tall glass of milk to grow big and strong like mommy or
Lesson #6: This fracture business is not only painful, but really inconvenient. I was very excited for my first visit to the podiatrist two days
Lesson #5: Before you leave the room, check around you. It might save a trip. I have found some essentials to be important as I
Lesson #4: You will hit bottom – maybe more than once. The first morning after the break, everything hurt. As I inventoried, most of the
Lesson #3: You can take more pain relievers than it says on the bottle, and you may need it. “You can take as many as
Lesson #2: If you must have an emergency, choose Saturday afternoon. The hospital is less than one year old with all the bells and whistles
In a split second, I found myself on the receiving end of a broken bone. I have been preaching about bone health for 15 years.
Christi Idavoy is the Fitness and Wellness Manager at the Polestar Physical Therapy and Pilates Center in Coral Gables, Florida. Polestar teaches rehabilitation-based Pilates in
Another one of our amazing American Bone Health representatives is Sherri Betz, owner of TheraPilates in Santa Cruz. Sherri is a physical therapist who started working
In my last two blogs, I discussed primary and secondary prevention of bone disease. Can you guess what this week’s blog is going to be
The American Bone Health Fracture Risk Calculator™ estimates fracture risk for women and men over age 45.
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