
What if I Don’t Like Dairy?
If you don’t like milk or other dairy products or if you are lactose intolerant, you may be able to increase your tolerance by adding
American Bone Health has closed. However, on October 1, 2023, we joined forces with the Bone Health and Osteoporosis Foundation (BHOF) so that BHOF could continue offering all of the important programs and services created by American Bone Health. Please visit www.bonehealthandosteoporosis.

If you don’t like milk or other dairy products or if you are lactose intolerant, you may be able to increase your tolerance by adding

Kids are in the most critical stage of bone health in their life. Yet they are bombarded with all forms of potentially bone-depleting beverages such

Between the ages of 9–14, children will develop more bone then they will ever lose in their lifetime. They need help focusing on their bone

Calcium in nature is always combined with another component; for example, carbonate, phosphate, lactate, or citrate. The calcium found in orange juice and other fortified
The American Bone Health Fracture Risk Calculator™ estimates fracture risk for women and men over age 45.