April 2019

American Bone Health has closed. However, on October 1, 2023, we joined forces with the Bone Health and Osteoporosis Foundation (BHOF) so that BHOF could continue offering all of the important programs and services created by American Bone Health. Please visit www.bonehealthandosteoporosis.org for more information about the Bone Health and Osteoporosis Foundation.

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Safe Exercise for Strong Bones

Weight-bearing exercise is one of the three primary pillars of bone health along with a calcium-rich diet and vitamin D. Walking is a good option

April 29, 2019

How to Know if Your Bones Are at Risk

Osteoporosis is known as the “silent thief” because you might not know you have the disease until you break a bone. Osteoporosis makes your bones

April 15, 2019

Taking Charge of Your Bone Health

Are you at risk for bone loss and fractures? To answer that question, let’s go back to when you were a kid. What We Know

April 13, 2019

Why Calcium Is Important and How You Can Incorporate It into Your Diet

By Shirin Hooshmand, PhD (Member, Medical & Scientific Advisory Board) Whenever I speak with consumers about bone health, they always have the most questions about

April 10, 2019

doctor and patient discussing bone health

What Do You Know About Bone Health?

What do you know about bone health? Do you think it’s something that only older people need to worry about? In fact, strong, healthy bones

April 9, 2019

How to Talk to Your Doctor About Bone Health

Having healthy bones is an important part of your overall health and wellness. The choices you make can affect your bone health as you age,

April 9, 2019

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Calculate Your Risk

The American Bone Health Fracture Risk Calculator™ estimates fracture risk for women and men over age 45.