
The Mechanics of Walking
The Gait Cycle The mechanics of walking involves a coordinated effort of the feet, knees, and hips. The cycle of how a person walks is
American Bone Health has closed. However, on October 1, 2023, we joined forces with the Bone Health and Osteoporosis Foundation (BHOF) so that BHOF could continue offering all of the important programs and services created by American Bone Health. Please visit www.bonehealthandosteoporosis.

The Gait Cycle The mechanics of walking involves a coordinated effort of the feet, knees, and hips. The cycle of how a person walks is

Susan G. Komen®, the world’s leading breast cancer organization, is teaming up with American Bone Health™ on a unique education campaign to empower women with

Falls, Posture and Balance Studies have shown that 50 percent of falls occur during some form of movement. Tripping over obstacles and loss of balance
The iHunch, iPosture, text neck — call it what you will — it is still plain old bad posture, and it can literally be a pain in

What Is the Problem Diabetes is a serious chronic health condition that affects the body in many ways. The complications of diabetes include heart disease,
TALLAHASSEE, Fla., APRIL 22, 2021 – American Bone Health, the leading national nonprofit organization dedicated to educating consumers about bone health, and Healthy Bones Tampa

Start Simple with MyPlate The benefits of healthy eating add up over time, bite by bite. Small changes matter. A healthy eating routine is important
RALEIGH, N.C., March 30, 2021 – American Bone Health is pleased to announce that Lakisha McNair, MPA, CNP, recently joined the organization as Development Director.
Our award-winning booklet shows you how to stay fit, do your daily chores and protect your bones at the same time. Be particularly aware of

Weight-bearing Activity Weight-bearing activity is critical for bone health. The stress on the bones that results from weight-bearing activities like running, jumping, and at times
The American Bone Health Fracture Risk Calculator™ estimates fracture risk for women and men over age 45.