Forward Folding Can Be Bad for the Bones!
Whether you are in a yoga class or pulling the groceries out of your car, forward bending with a rounded back puts too much pressure
August 5, 2011
American Bone Health has closed. However, on October 1, 2023, we joined forces with the Bone Health and Osteoporosis Foundation (BHOF) so that BHOF could continue offering all of the important programs and services created by American Bone Health. Please visit www.bonehealthandosteoporosis.
