Do I Need a Calcium Supplement?
Before you take a daily calcium supplement, know how much calcium you are eating in your diet. Use the CALCIUM RULE OF 300. Start with
American Bone Health has closed. However, on October 1, 2023, we joined forces with the Bone Health and Osteoporosis Foundation (BHOF) so that BHOF could continue offering all of the important programs and services created by American Bone Health. Please visit www.bonehealthandosteoporosis.
Before you take a daily calcium supplement, know how much calcium you are eating in your diet. Use the CALCIUM RULE OF 300. Start with
The American Bone Health Fracture Risk Calculator™ estimates fracture risk for women and men over age 45.
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