American Bone Health, Author at Bone Health & Osteoporosis Foundation

African American Women reading food label

How to Read a Nutrition Facts Label

Reading the nutrition label has gotten easier The U.S. Food and Drug Administration (FDA) has updated the Nutrition Facts label on packaged foods and drinks

December 30, 2020

Calcium and Vitamin D Requirements

As new scientific research emerges, recommendations change. We are now rethinking how much calcium and vitamin D is needed for good bone health. There is

October 15, 2020

World Osteoporosis Day 2020

World Osteoporosis Day (WOD), on October 20 each year, marks a year-long campaign dedicated to raising global awareness of the prevention, diagnosis and treatment of

October 11, 2020

How Testing Bone Structure Helps Predict Broken Bones

New technology is helping health care providers decide how likely it is that a patient will break a bone. Trabecular Bone Score (TBS) is software

September 28, 2020

Heel Ultrasound is Not the Best Screening for Osteoporosis

There are many ultrasound machines in the community — at the drug store, your doctor’s office and especially at health fairs. Is a heel ultrasound

April 2, 2020

Guidelines on Calcium and Vitamin D Supplements

In April 2018, the United States Preventive Services Task Force (USPSTF) updated its recommendations on the use of calcium and vitamin D supplements. Based on

March 11, 2020

Key Factors for Absorbing Calcium Supplements

Calcium Soluability If calcium is soluble, it dissolves easily in water or stomach acid. (In fact, it is not uncommon for calcium supplements to be

March 4, 2020

How to Qualify for Social Security Disability Benefits with Osteoporosis

People who have osteoporosis are prone to breaking bones, so if you’ve broken a bone, you might qualify for disability benefits. To qualify for Social Security

February 24, 2020

What Can a Parent or Coach Do If They Suspect Athletic Energy Deficit?

Parents should contact their family doctor immediately if they think their child has Athletic Energy Deficit (AED). The doctor may refer them to a nutritionist

February 19, 2020

Steps to Prevent Athletic Energy Deficit

There are many health benefits associated with regular exercise or athletic competition. You can avoid Athletic Energy Deficit (AED) with these steps: Step 1: Know the danger

February 19, 2020

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