An Interview with Sherri Betz: Spreading the Word on BoneSafe Exercises
Another one of our amazing American Bone Health representatives is Sherri Betz, owner of TheraPilates in Santa Cruz. Sherri is a physical therapist who started working
American Bone Health has closed. However, on October 1, 2023, we joined forces with the Bone Health and Osteoporosis Foundation (BHOF) so that BHOF could continue offering all of the important programs and services created by American Bone Health. Please visit www.bonehealthandosteoporosis.
Another one of our amazing American Bone Health representatives is Sherri Betz, owner of TheraPilates in Santa Cruz. Sherri is a physical therapist who started working
In my last two blogs, I discussed primary and secondary prevention of bone disease. Can you guess what this week’s blog is going to be
Jenna Zaffino, one of our trained volunteers in Chicago, owns a Pilates studio and has transformed her program to better help clients with osteoporosis and
Approximately half of the American population consumes a sugary beverage every day, as revealed by Centers for Disease Control and Prevention data. “In 2011-2014, 6
Advanced poses such as Sirsasana (headstand) or Sarvangasana (shoulder stand) might literally be bone crushing for individuals with low bone density. If you have low
The Food and Nutrition Board of the National Academies of Sciences, Engineering & Medicine* recommends that children between the ages of 9 to 18 years
Whether you are in a yoga class or pulling the groceries out of your car, forward bending with a rounded back puts too much pressure
When people exercise they tend to think about their heart health or building and toning their muscles. Rarely do people focus on building their bone
The American Bone Health Fracture Risk Calculator™ estimates fracture risk for women and men over age 45.
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