fbpx
Share. Print. Save.
Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on email
Share on print

Exercise & Physical Activity

Osteogenic Loading

Click here to download the full PDF Weight bearing activity is critical for bone health. The stress on the bones that results from weight bearing activities

Read More »

Walking and Bone Health

An analysis of several walking studies reports that walking as a “singular exercise” has no significant effect on bone density at the lumbar spine in

Read More »
Subscribe & Follow
Stay up to date on events & the latest in bone health

Calculate Your Risk

The American Bone Health Fracture Risk Calculator™ estimates fracture risk for women and men over age 45.

Read by Category