2019

Safe Exercise for Strong Bones

Weight-bearing exercise is one of the three primary pillars of bone health along with a calcium-rich diet and vitamin D. Walking is a good option

April 29, 2019

How to Know if Your Bones Are at Risk

Osteoporosis is known as the “silent thief” because you might not know you have the disease until you break a bone. Osteoporosis makes your bones

April 15, 2019

Taking Charge of Your Bone Health

Are you at risk for bone loss and fractures? To answer that question, let’s go back to when you were a kid. What We Know

April 13, 2019

Why Calcium Is Important and How You Can Incorporate It into Your Diet

By Shirin Hooshmand, PhD (Member, Medical & Scientific Advisory Board) Whenever I speak with consumers about bone health, they always have the most questions about

April 10, 2019

doctor and patient discussing bone health

What Do You Know About Bone Health?

What do you know about bone health? Do you think it’s something that only older people need to worry about? In fact, strong, healthy bones

April 9, 2019

How to Talk to Your Doctor About Bone Health

Having healthy bones is an important part of your overall health and wellness. The choices you make can affect your bone health as you age,

April 9, 2019

Peer educator Liberty Adair receives ARRT’s Gold Standard award

MARCH 27, 2019 – Congratulations are due to Liberty Adair, one of American Bone Health’s valued Peer Educators and imaging center supervisor at Baylor Scott &

March 27, 2019

Putting Pep in Your 3-Day Step

By Sally Warner, PhD (Member, Medical & Scientific Advisory Board) Walking can be such a mindless activity. But when you embark on a 60-mile walk,

March 24, 2019

American Bone Health and Susan G. Komen® Team Up for ‘Healthy Living’ Campaign

MARCH 22, 2019 – American Bone Health and Susan G. Komen®, the world’s leading breast cancer organization, are launching a new educational campaign for participants

March 22, 2019

Weighted Vests for Bone Health

Weight bearing physical activity is important for reducing bone loss. However, to increase bone density, activities — such as high impact aerobics or running —

March 20, 2019

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Safe Exercise for Strong Bones

How to Know if Your Bones Are at Risk

Taking Charge of Your Bone Health

Why Calcium Is Important and How You Can Incorporate It into Your Diet

What Do You Know About Bone Health?

How to Talk to Your Doctor About Bone Health

Peer educator Liberty Adair receives ARRT’s Gold Standard award

Putting Pep in Your 3-Day Step

American Bone Health and Susan G. Komen® Team Up for ‘Healthy Living’ Campaign

Weighted Vests for Bone Health

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