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Nutrition

iHunch

The iHunch or text-neck, call it what you will, it is still plain old bad posture and can literally be a pain in the neck.

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Isoflavones

Isoflavones are found in many of the foods we eat, particularly in beans, grains and soy products. They mirror the effects of estrogen on the

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Calculate Your Risk

The American Bone Health Fracture Risk Calculator™ estimates fracture risk for women and men over age 45.

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